Route planning

0 / 5

• Choose a route and check the total distance and elevation gain
• Check the weather forecast for the trip dates
• Book accommodation along the route if multi-day
• Share your route and schedule with someone at home
• Check local cycling regulations at your destination

Bike preparation

0 / 5

• Service the bike or check brakes, gears, and tires
• Check tire pressure and pack a spare tube
• Pack a repair kit and multi-tool
• Clean and lubricate the chain
• Attach lights and reflectors for visibility

Gear and clothing

0 / 5

• Pack padded cycling shorts and moisture-wicking layers
• Pack a helmet and cycling gloves
• Pack rain gear in case of bad weather
• Pack sunscreen and sunglasses
• Pack a phone mount and portable charger

Food, water, and safety

0 / 5

• Pack enough water bottles or a hydration pack
• Pack energy bars or snacks for the ride
• Pack a basic first-aid kit
• Carry ID and emergency contact information
• Download offline maps in case of no signal